{"x402Version":2,"name":"WOD Coach: AI Personal Trainer","description":"Fitness API: AI personal trainer, workout generator, exercise substitutions, race pacing.","legal":"HYROX is a registered trademark of its owner. WOD Coach is an independent product and is not affiliated with, endorsed by or sponsored by HYROX.","resources":["https://api.hybriqx.com/wod/custom","https://api.hybriqx.com/wod","https://api.hybriqx.com/tools/substitute","https://api.hybriqx.com/tools/race-pace","https://api.hybriqx.com/tools/warmup"],"items":[{"resource":"https://api.hybriqx.com/wod/custom","method":"POST","price":"$0.35","currency":"USDC","network":"eip155:8453","asset":"0x833589fCD6eDb6E08f4c7C32D4f71b54bdA02913","payTo":"0x0395c1bed0b83ad6f0329b4132191934733e637c","mcpTool":"coach_programme","description":"AI personal trainer and strength coach. Personalised workout plan or training program from your equipment, goals and injuries, with strict injury-safe exercise substitutions. Home gym, full gym or bodyweight; single workout or 3-8 week periodised block. Fitness, CrossFit, HYROX-format racing, running. $0.35 USDC on Base via x402. Independent; not affiliated with HYROX."},{"resource":"https://api.hybriqx.com/wod","method":"GET","price":"$0.05","currency":"USDC","network":"eip155:8453","asset":"0x833589fCD6eDb6E08f4c7C32D4f71b54bdA02913","payTo":"0x0395c1bed0b83ad6f0329b4132191934733e637c","mcpTool":"generate_workout","description":"Workout generator (WOD): instant gym, home-gym, CrossFit, functional fitness, running or HYROX-format race workout. Formats: Strength, Metcon, Engine (cardio), Long Metcon, Speed Run, Zone 2 Run. $0.05 USDC on Base via x402. Independent; not affiliated with HYROX."},{"resource":"https://api.hybriqx.com/tools/substitute","method":"POST","price":"$0.02","currency":"USDC","network":"eip155:8453","asset":"0x833589fCD6eDb6E08f4c7C32D4f71b54bdA02913","payTo":"0x0395c1bed0b83ad6f0329b4132191934733e637c","mcpTool":"substitute_exercise","description":"Exercise substitution for injuries, $0.02 USDC on Base: give a movement (e.g. barbell back squat) and an injury or limitation (e.g. knee pain, shoulder impingement) and get 3-5 safe alternative exercises with prescriptions, coaching cues and stop signs. Physio-informed, not medical advice. Gym, home gym, CrossFit, functional fitness."},{"resource":"https://api.hybriqx.com/tools/race-pace","method":"GET","price":"$0.01","currency":"USDC","network":"eip155:8453","asset":"0x833589fCD6eDb6E08f4c7C32D4f71b54bdA02913","payTo":"0x0395c1bed0b83ad6f0329b4132191934733e637c","mcpTool":"race_pace_plan","description":"Race pace calculator for HYROX-format fitness races, $0.01 USDC on Base: target finish time to splits for all 8 x 1 km runs and 8 stations (ski, sled push, sled pull, burpee broad jumps, row, farmers carry, lunges, wall balls), run pace per km, transition time, strategy and an optional 5k check. Independent; not affiliated with HYROX."},{"resource":"https://api.hybriqx.com/tools/warmup","method":"GET","price":"$0.01","currency":"USDC","network":"eip155:8453","asset":"0x833589fCD6eDb6E08f4c7C32D4f71b54bdA02913","payTo":"0x0395c1bed0b83ad6f0329b4132191934733e637c","mcpTool":"warmup_generator","description":"Warm-up generator, $0.01 USDC on Base: a targeted warm-up for a session type (strength, metcon, engine, speed run, zone 2) with optional prehab for the shoulder, knee, hip, lower back, ankle or wrist. 5-20 minutes, returns structured blocks plus Markdown. Gym, CrossFit, running."}],"mcp":{"url":"https://api.hybriqx.com/mcp","transport":"streamable-http"},"openapi":"https://api.hybriqx.com/openapi.json"}