{"service":"WOD Generator & WOD Coach","legal":"HYROX is a registered trademark of its owner. WOD Coach is an independent product and is not affiliated with, endorsed by or sponsored by HYROX.","openapi":"/openapi.json","mcp":{"url":"/mcp","transport":"streamable-http","tools":{"get_todays_wod":"free","get_weekly_programme":"free","generate_workout":"$0.05 USDC","coach_programme":"$0.35 USDC"}},"docs":"/docs","intents":["workout_generator","fitness_coaching","hyrox_programming","custom_wod"],"free":{"GET /wod/today":"today's programmed workout (markdown; ?format=json for data)","GET /wod/week":"this week's programme","GET /wod/day/{YYYY-MM-DD}":"a past or current day's programmed workout"},"paid":{"POST /wod/custom":{"description":"personalised AI-coached programme (injuries, custom equipment, multi-week)","price":"$0.35 USDC","body":{"equipment":"string or list, e.g. [\"50lb dumbbells\", \"pull-up bar\"]","user_context":"level, goals, injuries/modifications (≤ 2000 chars)","duration":"single | multi_week","weeks":"3–8 (multi_week, default 4)","sessions_per_week":"1–6 (default 3)","session_minutes":"20–120 (default 60)"}},"GET /wod":"custom workout","price":"$0.05 USDC","network":"Base mainnet (eip155:8453)","protocol":"x402","params":{"equipment":["Home Gym","Full Gym"],"format_type":["Strength","Metcon","Engine","Long Metcon","Speed Run","Zone 2 Run"],"style":["CrossFit","Functional Fitness","Hyrox"],"seed":"optional integer"}}}